Hi I am Audrey Rose!

I am a Self Love & Highest Self Transcendence Mentor

Helping women heal, transform, & find their Highest Selves through Self-Love Holistic Practices is my mission.

How to love yourself? You start by recognizing that you deserve to be loved. You deserve to love yourself. Sounds like such a simple thing to do, right?

Loving ourselves is a radiant transformation—a blossoming of the soul. When we embrace self-love, remarkable shifts occur: Falling in love with ourselves will completely change our entire life. We start to feel inner peace, authenticity, setting boundaries, building resilience, healing & radiance.

It all starts when we decide we are ready to embrace a higher version of ourselves, and that we have the ability to change all aspects of life if we desire to.

One of the reasons I talk about loving yourself is that when we practice loving ourselves, we develop a certain trust that brings us closer to being true to ourselves.

There is no wrong way or right way to build self-love. Your intuition or inner compass is there to guide you. Trust it. Love yourself and always be true to the best version of yourself.

Being true to yourself is a constant decision that we make daily.

Trust me- I get that because one of the most difficult acts was to remain myself in a world where I was constantly pressured to live up to the expectations of others, that was the “people pleaser” in me.. In my eyes there was someone who was always more attractive, someone who was always more intelligent, and someone who was always more successful. 

Let me be the one to remind you, 

“YOU ARE GOOD ENOUGH”

A big part of self-love is knowing you’re good enough. Take a deep breath and become familiar with the idea. You’re perfect the way you are!

Recognize your true self. Recognize that life can be special and that you are unique!

SEEK HELP AND SUPPORT

Knowing where to seek help was another thing I heard a lot about when I was thinking about ways to start a self-love journey. I didn't know where to start.

Because the process of self-development is complex and deep, you should surround yourself with a support system that will be there for you.

This is why it has become my mission to help women like you & I heal, transform, and embody our Highest Selves by putting on a silver platter a support system of Self-Love practices that will transform and help you create a safe, reliable, and sustainable community to help you deal with your feelings and provide advice on how to get back up in case of a relapse.

Asking for help takes courage, and sister I see you! You are courageous! This indicates that you are eager to learn and grow. The time is now! 

The Rise Sisterhood Community is where you can communicate with other women that simply understand your journey, and have access to resources to get you started - you don't have to go through this journey alone.